FEMINIST TIPS n.1

As a woman I know that I often tend to apologise for no apparent reason

I try to justify my choices or needs as if they are not valid in the eyes of others.

I think the first step is to listen to yourself, understand your needs and accept them.

We have to feel good about ourselves, and there is no reason to apologise if it means asking to respect our space.

Say thank you

explain yourself

accept who you are, what you ask for, what you desire

is an exercise that requires time and openness to oneself.

Feel the legitimacy of your being

When you stop apologising unnecessarily you can express your feelings and have more confidence in yourself!